LEE ANNE THOMPSON BLAKE 

Owner of Function & Fortitude, Personal Trainer

 

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For over a decade, I’ve been passionate about helping people discover their strength and confidence through fitness. As a NASM Certified Personal Trainer, Health and Life Coach, and business owner, I understand that everyone’s fitness journey is unique and personal. I strive to create a supportive and encouraging environment, especially for those who are new to fitness or returning after some time away.

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My mission is to empower you to move your body, listen to its needs, and embrace consistency in your routines. I take a holistic approach to training, focusing not only on physical activity but also on the critical roles of sleep, mindset, and sustainable habits. Staying current with the latest research and methodologies, I regularly pursue new certifications and trainings to provide innovative and effective strategies for achieving your goals. I believe mindset is everything—it’s the foundation for building a healthier, happier life.

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I wanted to curate a space that was inviting, supportive, and airy, yet also hardcore, sturdy, and powerful. Thus, Function and Fortitude Training Studio was born.